How to Stay Centered While Life Assembles You Without Instructions
Because Screaming into the Void Isn't a Long-Term Strategy
Ah, stability! That mythical unicorn we’re all chasing while trying to assemble our lives like IKEA furniture without instructions. Just when you think you’ve finally nailed this adulting thing... BAM! Life serves you a plot twist that knocks you right out of your emotional skinny jeans and forces you to find your center again. (Spoiler alert: it was always in your body, but your brain was too busy catastrophizing to notice.)
Your spine has been holding your center this whole time. Your bones know exactly where stability lives. The question is whether your nervous system got the memo.
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How to Stay Centered While the World Goes Bananas
Life doesn’t follow your Pinterest board of perfect plans. On one side, you’re building security like it’s a Jenga tower... careful routines, clear decisions, and relationships that seem as solid as your coffee addiction. On the other side, reality is sitting there with a cosmic popcorn bucket, watching your plans with that “oh honey...” smile.
People cha…
