The Art of Not Leaking (Or: Why Your Nervous System Doesn't Need to Prove It's Home)
On sovereignty, silence, and the superpower of staying full
You know that thing where someone texts you something emotionally loaded and your thumb hovers over the keyboard for 46 minutes composing responses you’ll never send while your cortisol writes a dissertation on why silence equals death? And then you finally put the phone down, walk away, and feel like you just passed a test you didn’t know you were taking?
Your body knows a frequency your mind keeps forgetting. There’s a place between reaction and repression where energy stays whole. Not blocked. Not passive. Complete.
Welcome to the neuroscience of not leaking. Also known as: the hardest thing you’ll ever do while appearing to do absolutely nothing.
