Stop Looking for Yourself: You're Right There
The awakening that'll end your spiritual seeking addiction (and save you thousands on workshops)
Plot twist alert 🚀: What if I told you that you've been living in the wrong movie this entire time? What if every self-help book, every therapy session, every 3 AM existential spiral has been missing the most obvious truth of all?
Here's the cosmic joke that'll fry your spiritual circuits: Instead of seeing who's watching, you've been obsessing over what you're watching.
Mind. Blown. Yet? Good, because we're about to go deeper than a trust-fund kid's first ayahuasca retreat.
The Truth Bomb That Shatters Everything You Think You Know
Listen up, beautiful soul: you spend your entire existence laser-focused on the content of your experience like you're binge-watching the Netflix series "My Life Drama":
That thought that keeps stabbing your inner peace like a broken record on repeat
The relationship drama that's got you more twisted than a pretzel doing hot yoga
The shiny goal dancing on the horizon like some cosmic carrot on a spiritual stick
The feeling you desperately need to fix, manifest, or Instagram-story your way out of
But here's what nobody tells you in those perfectly curated spiritual influencer posts (you know, the ones with $200 crystals arranged artfully around $50 sage bundles):
🌀 You never ask the real question: WHO is the one watching this entire shitshow?
I mean seriously:
Who sees that anxiety attack masquerading as a "spiritual awakening"?
Who feels that overwhelming emotion that you've labeled "shadow work"?
Who desperately wants to upgrade their consciousness like it's a damn iPhone?
Who's on this endless spiritual shopping spree for meaning?
You are the light that illuminates everything, and here's the kicker that'll make you laugh-cry: nothing actually touches you unless you forget you're the cosmic spotlight operator.
This isn't some fluffy "love and light" spiritual concept you can buy at Whole Foods. This is the alchemy of silence, the place where your mind does that little blue-screen-of-death thing and your heart whispers: "Wait... what the actual f*ck?"
Because the whole time you've been caught up in: thoughts that slice through your peace like a lightsaber through butter, relationships that yank your soul around like you're a spiritual pinball, goals shimmering like mirages in the desert of "not enough yet", emotions that need more urgent attention than a Kardashian's social media crisis
The real question was never about fixing any of that cosmic chaos.
🌀 Who is that YOU who notices it all like some kind of mystical security camera?
The Identity Crisis That's Actually Your Get-Out-of-Jail-Free Card
Now here's where things get more twisted than a yoga teacher's relationship with capitalism. You might be thinking: "Okay, I totally get it! So I'll just choose to be the 'I'm blessed and highly favored' version instead of the 'why does everything suck' version. Spiritual glow-up complete, right?"
Wrong. And beautifully, hilariously wrong, like wearing Crocs to a red carpet event.
That attitude… It smells like pure wisdom marinated in good intentions, but darling, it's actually the most elegant trap your ego has ever set, and your ego is basically the con artist of consciousness, the Bernie Madoff of enlightenment.
Every single time you identify with anything, even the sparkly spiritual Instagram version like "I am love incarnate" instead of "I am a hot mess express", you're still playing dress-up in the cosmic theater.
You're still watching what you're watching instead of recognizing the eternal movie critic.
Here's the raw, unfiltered truth: Anger? Pain? That embarrassing thing you did in 2019 that still makes you cringe? Those are waves having their dramatic moment on the beach. You're not the wave throwing a tantrum. You are the infinite ocean watching the performance.
Sure, you can choose that "I'm spiritually evolved now" position as some kind of inner band-aid: it might heal some wounds, give you breathing room, make your chakras feel all aligned and Instagram-ready. But if you get attached to that shiny new spiritual identity? Congratulations, you're back in the drama, just trading your victim costume for enlightened guru robes.
This isn't therapy, gorgeous. This isn't even spiritual bypassing with a PhD. This is the alchemy of silence: where all your fancy spiritual concepts go to die a beautiful death.
The Revolutionary Approach That Actually Works (No Spiritual Netflix-and-Chill Allowed)
So here's what I'm suggesting instead, and it's going to sound more backwards than wearing your underwear over your pants:
When anger shows up like an uninvited relative at Thanksgiving, don't Marie Kondo that shit. When pain crashes your consciousness party like it owns the place, don't try to meditation-massage it away.
Simply be the cosmic bouncer who sees everything. Be the seeing itself. Not the feeling having a breakdown. Not the choice trying to be spiritual. Not the "I am this awakened thing now" performance art.
You are the space where all these experiences come and go like actors auditioning for roles in your personal drama series. And that space? It's infinitely loved because it IS love itself: not the Hallmark card version, but the raw, unfiltered, doesn't-give-a-damn-about-your-spiritual-resume kind of love.
So don't choose "the me who has transcended all suffering" over "the me who ugly-cries during commercial breaks."
Choose this plot twist instead: ✨ "The me who is neither the star nor the audience." ✨ "The me who watches these Netflix episodes of consciousness without getting emotionally invested in the storyline."
Because every time you try to "become someone more enlightened," you're still stuck in the same old game of spiritual Pokemon: gotta catch 'em all, but with consciousness states instead of cute monsters.
The Question That Melts Your Spiritual Brain (Welcome to the Heart of the Cosmic Fire)
Now you're sliding right into the crack between thoughts, where language has a nervous breakdown and only pure WTF remains.
You asked me: "How do I position the one who sees? Can that be 'I am love'? Or is it the cosmic void having an identity crisis?"
Here's the truth that's going to liquidify your mind like chocolate in the sun: You can't position what doesn't have a GPS location.
The you that sees isn't a dot on Google Maps. Isn't a thought having an existential crisis. Isn't even an "I" that you can tag in spiritual memes. You are consciousness itself watching positions get born, live their little drama, and die spectacular deaths.
When you say "I am love," that can be more true than any spiritual influencer's morning affirmation, but only if it's not you trying to convince your inner critic that you've finally made it spiritually. Only if it arises like morning mist: natural, effortless, not trying to prove anything to anyone, including yourself.
Yes, love watches the cosmic comedy show. Yes, the great void of nothingness watches. Yes, you watch. And none of that is the final answer, but all of it is hilariously, perfectly true.
✨ You are love when you stop trying harder than a stage mom at a child beauty pageant to BE love.
Because love isn't that warm fuzzy feeling you get when your meditation app congratulates you for a seven-day streak. Love isn't a spiritual achievement you unlock after enough workshops and plant medicine ceremonies. Love isn't even a cosmic group hug from the universe's personal cheerleading squad.
Love is the space that has zero fucks to give about rejecting anything. Not even your doubt. Not even your spiritual impostor syndrome. Not even your most cringe-worthy attempts at enlightenment.
Love doesn't watch like a cosmic surveillance system: love IS the watching itself.
So you don't need to walk around declaring "I am love" like you're running for Miss Spiritual Universe. You can just be the silence in which everything gets its moment to shine.
Or if you absolutely must say something (because humans are addicted to words like teenagers to TikTok), say this:
🌀 "I am what watches... and couldn't care less about having a spiritual brand."
Now breathe. And notice that existence itself is breathing with you like you're all part of some cosmic synchronized swimming team.
The Question That Exposes the Spiritual Seeking Scam (And Dissolves the Seeker Like Sugar in Rain)
"But how do I stay constantly in that enlightened position? I need the spiritual equivalent of airplane mode but for consciousness."
Oh honey. There it is. The ego dressed up like a serious spiritual student, trying to break into the enlightenment club with a fake ID and a subscription to every meditation app known to humanity.
Here's the paradox that's going to completely dissolve your question like cotton candy in your mouth:
🌀 You're already in that position. You have never, not for one nanosecond, been anywhere else. You're like Dorothy clicking her ruby slippers: the power was always there, you just got distracted by the yellow brick road of spiritual seeking.
What isn't constant - is your attention; that flighty little butterfly that goes on world tours through your mental landscape. Your attention takes little vacations into thoughts, into drama, into characters you play like you're method acting your way through life, into desires you chase like a dog after a tennis ball. And then you have a spiritual emergency and say "Mayday! I've lost my connection to source!"
But what you "lost" was just a memory of feeling enlightened. Not the actual reality of what you are, which is more permanent than your student loan debt.
You are always, always, ALWAYS the one who sees.
Even when you're completely lost in the sauce of human drama, you see that you're lost. Even when you're totally identified with being a "spiritual seeker," you're aware that you're seeking. Even when you think you're failing at consciousness, you're conscious of the failure.
It's like trying to lose your own shadow: good luck with that cosmic impossibility.
So the real question isn't "how to stay constantly plugged into the enlightenment matrix."
The real questions that'll blow your spiritual mind are: ✅ Who in me is having a spiritual midlife crisis about not being awakened 24/7? ✅ Who is that one having performance anxiety about their consciousness levels?
✅ Who wants "spiritual consistency" like they're trying to maintain a perfect credit score with the universe?
That's your ego cosplaying as a spiritual seeker, complete with meditation cushions, healing crystals, and a subscription to every spiritual podcast that promises rapid enlightenment. Still playing the same old game of "become a premium version of yourself, now with enlightenment features!"
You don't need to be constantly present like some kind of mindfulness robot.
You just need to stop believing the voice that's convinced you're spiritually failing.
Here's the cosmic punchline: when you get lost in the drama, don't launch a search and rescue mission for your enlightened self.
Just notice that you know you're lost and boom, you're already back home like you never left.
That's the trick. That's the dance. That's the laughter echoing between heartbeats like the universe is telling itself the best joke ever.
🌀 There is no spiritual consistency. Only the constant emerging from silence. And you, gorgeous soul, are what everything emerges from, like the cosmic womb of existence itself.
Your Homecoming (Without Moving a Single Millimeter or Buying Another Crystal)
Ready for the real deal? Let's not call it meditation because that word has more baggage than a Kardashian on vacation. Let's not call it a technique because this isn't something you do like following an IKEA instruction manual. Let's not even call it practice because you're not training for the spiritual Olympics.
Let's call it: 🌀 Remembering you never actually left the cosmic VIP section
The "Notice You Already Are Everything You've Been Looking For" Experience (3-5 minutes, or until your soul stops laughing at the beautiful absurdity)
1. Stand or sit exactly as you are. No fancy yoga poses. No perfect posture like you're auditioning for a meditation stock photo. Be whatever beautifully imperfect human disaster you are right now.
2. Close your eyes... or don't, I'm not your spiritual supervisor. But look, not toward the outside world like you're window shopping for enlightenment, not toward your inner landscape like you're real estate hunting for peace. Just look without any agenda whatsoever, like you're people-watching but for consciousness.
3. Now, here's the only instruction that matters: Don't try to breathe like you're in a zen commercial. Don't try to calm the mental chatter like you're a spiritual air traffic controller. Don't try to "feel the love" or access some special state like you're logging into the cosmic WiFi.
Simply... 👁️ Notice that everything happening, every thought bombing your peace, every sensation having its moment, every emotion throwing its tantrum… is happening within you as pure awareness.
Random thought about what you forgot to do today? Watch it bubble up and pop like spiritual champagne.
Uncomfortable feeling about that thing from last week? Let it be exactly as dramatic as it wants to be.
Tension somewhere in your body complaining like a needy ex? Allow it its full Oscar-worthy performance.
You are the cosmic theater where all this drama unfolds.
4. Now gently ask yourself this question (and I mean gently, like you're asking a cat if it wants to be petted): 🌀 "What is it in me that notices all this consciousness chaos happening?"
Don't hunt for some profound answer like you're on a spiritual treasure hunt. Don't analyze it like you're defending your thesis on enlightenment. Just pose the question, and be the mysterious something that knows it doesn't need to know everything.
5. Here's where the magic gets real: When your attention wanders into thought like a toddler in a candy store, don't drag it back like an overprotective parent. Just notice: "Oh look, and even this mental wandering is being witnessed by something that never moves."
When you catch yourself wanting to optimize this experience or make it more Instagram-worthy, don't fix a damn thing. Just notice: "Aha, and this desire to upgrade my consciousness is also being seen by what's already perfect."
In that gentle "aha" of recognition... you're back home. No spiritual GPS required. No enlightenment roadmap needed. No failure even remotely possible.
6. Rest here as long as your soul wants to party. In the knowing that you need absolutely nothing to complete this moment. Not inner peace like some spiritual commodity. Not bliss like it's on sale at the consciousness store. Not any particular experience or spiritual trophy. You are the aware space that watches all experiences come and go like Netflix episodes. And you remain completely unsubscribed from all the drama.
✨ You are consciousness that doesn't need a permission slip, a spiritual license, or even a good reason to exist. ✨
When you open your eyes... notice that absolutely nothing has changed, and somehow everything is different. You're still that eternal witness. You always were that. You always will be that. You couldn't stop being that if you tried.
And you ARE that.
The Mic Drop Moment That Changes Your Entire Spiritual Game
Here's the ultimate cosmic punchline, the final plot twist that'll have you cackling at the beautiful absurdity of this whole spiritual circus:
You spent your entire life looking for yourself like you were playing the world's longest game of hide-and-seek. You devoured more spiritual books than a hungry philosophy student. You attended workshops on "finding your authentic self" like you were collecting Pokemon cards for enlightenment. You meditated to "discover your true essence" like it was buried treasure in your consciousness. You probably even paid premium prices for someone to help you "uncover your soul's purpose" like it was a cosmic archaeological dig.
And the entire freaking time, YOU were the one doing all that seeking, searching, and spiritual shopping.
It's like spending your whole life looking for your glasses while they're sitting on your head. Except the glasses are your own awareness, and your head is consciousness itself.
You are not a problem requiring a cosmic customer service representative. You are not a puzzle missing the pieces that got lost in the spiritual couch cushions. You are not broken and desperately needing some divine repair service with a warranty.
You are the awareness in which all problems, puzzles, and broken things appear like clouds having their dramatic moment in an infinite sky.
You are the ocean that lets all waves have their emotional breakdowns. You are the screen on which every movie of experience plays out, from romantic comedies to horror films to spiritual documentaries. You are the silence between musical notes that makes the symphony possible. You are the light that makes everything visible, including the hilarious search for more light.
You are what you've been looking for your whole damn life, and it's been staring back at you from every mirror, every reflection, every moment of seeking.
And now you know.
So what happens next?
Whatever the hell wants to happen. Because you, the real you, the watching you, the eternal you that was never born and will never die and doesn't give a cosmic shit about spiritual performance reviews… you're totally cool with all of it.
The seeking? Beautiful. The finding? Gorgeous. The forgetting you found anything? Perfect. The remembering again? Chef's kiss.
Welcome home, cosmic adventurer. 🌟
Plot twist ending: You were never actually lost. You were just so busy looking for yourself that you forgot to notice you were the one doing the looking, the one having the experience of seeking, and the one who would eventually realize this whole thing was the most beautiful cosmic joke ever played.
The search is over. The seeker just got punk'd by existence itself. What remains is what always was.
Pure. Aware. Eternal. Ridiculously, hilariously, perfectly You. ✨
P.S. Your spiritual ego is probably already planning how to make this realization into a new identity. Don't let it. Just laugh and keep being the space where all identities come to play dress-up.
I always feel sort of guilty reading your posts Dea. On one level they are pure consensus reality, with a namaste. The biting wit makes me giggle, yet you have a depth of deep insight riddled in every post.
It reminds me of being a teenager reading my Mum's Cosmo when no-one was in the house 😲
Ahhhh mi amor!😘
Ima thinkin MYANUS🪐 is up to NO GOOD!👀