Your Nervous System Isn't Netflix: Stop Streaming 24/7
(Or: When Life Inflates You Like a Birthday Balloon and Your Body Finally Pulls the Plug)
Hey, you magnificent disaster. The energy rolling toward you this week? Pure nervous system detoxification. Not the bougie Instagram version where influencers pretend matcha fixes existential dread while posting from Bali with perfect lighting and zero acknowledgment that they cried in the bathroom twenty minutes ago. We’re talking raw, unfiltered, “this will factory-reset your entire operating system” transformation.
You know that horror movie scene where everyone’s living their best life, dancing like TikTok stars, posting stories that scream “LIVING MY TRUTH” in fonts that cost $47 on Creative Market... and then the camera slowly zooms on the main character who realizes she’s basically trapped in a Black Mirror episode disguised as a wellness retreat?
The biological reality? When you’re suffocating on “blessed” experiences, everyone acts like you’re the ungrateful villain in some spiritual rom-com. But your body knows something they don’t. Capacity is capacity. And yours has been exceeded for months while you smiled through the breach.
Your nervous system is Marie Kondo-ing your entire existence, except instead of asking “Does this spark joy?” it’s shrieking “DOES THIS SPARK ACTUAL NOURISHMENT OR JUST PERFORMANCE ANXIETY WEARING A JOY COSTUME?”
➳♡⋆｡°✩₊⁺˳✧༚ ⋆｡˚☽˚｡⋆ ༚✧˳⁺⁎⋆₊✩°｡⋆♡➳
This essay grew up and moved out. It lives in Flesh & Frequency: The Feral Science of Your Body’s Built-In Intelligence now.
The full text is in print. A book with a spine, a cover, and a body that holds the whole thing.
