83 Comments
User's avatar
Moxie D'Vine's avatar

I am grateful you wrote this, and exponentially more grateful that I read this πŸ™...I have been a therapist for 3 decades, and this is GOLD πŸ””πŸ’°πŸ”...I treat the traumatized, and have my own lived experience...Brava! Mic drop material πŸŽ€πŸ€›

Expand full comment
Dea Devidas's avatar

πŸ’  Your words landed like a full-body yes. To be received like this, from someone who walks both sides of the healing path, means more than I can say. πŸ’› Thank you for holding the field the way you do. πŸŽ€πŸ•―οΈ

Expand full comment
Moxie D'Vine's avatar

I see you, hear you and feel you βœ¨οΈπŸ€πŸ’«

Expand full comment
K as in Chaos's avatar

Fellow therapist with her own lived experience here.

I came to the comments section to leave my own and instead I think I'll just join hands with you & Dea in a metaphorical circle of support. This is exactly what I needed to bring in at this moment. πŸ’›πŸͺ·πŸ’πŸ«‚

Expand full comment
Moxie D'Vine's avatar

Glad to connect in solidarity 🀝

Expand full comment
Siobhan's avatar

My first time reading your words was the one about "Is this a gut feeling or childhood trauma on a Vision Board?" ( I paraphrased here) OMG! When truth strikes the somatic body, there's no Un-feeling THAT! Reading your truthful swords of wisdom with the perfect sprinklings of humour is exactly what my soul has been craving!! Even though seeing the truth of one's life exposed can be a bit daunting and uncomfortable, I feel I'm in good company here and feel a big, huge YES YES YES! And congratulations to me for rooting for myself and waking up, rather than circling around the spiritual/personal growth campfire going nowhere. Whoever you are and however I found you - thank you for showing up the way you do.

Expand full comment
Dea Devidas's avatar

That β€œtruth strikes the somatic body” line? It throbbed in my ribcage like a bell. You didn’t just read the words, you entered them. And I felt your YES like warm thunder.

You’re not circling the fire anymore. You are the flame. Let it burn new paths. 🌿

Expand full comment
Dr. U V's avatar

This is Best of

Quantum Mechanics

Applied to

Real Life

Thank you

Expand full comment
Dea Devidas's avatar

πŸŒ€ That means the world. Thank you for riding the current with me.

Expand full comment
Nima's avatar

This is an example how to put something we all know into words. Thank you so much πŸ™

Expand full comment
Dea Devidas's avatar

Glad it found words for what already lived in you ✨

Expand full comment
Regina Duke's avatar

Every line of this hit like a nervous system mirror. The moment you said, β€˜your body runs on outdated code,’ I felt that. It’s wild how our evolution can be real β€” yet one glance from the past reactivates an old frequency. Thank you for language that bridges the quantum with the human.

Expand full comment
Dea Devidas's avatar

Ah, yes, that flicker between old code and new light. You felt the exact moment the update installed, and the way you named it anchored the bridge even deeper in the field. Your words wrapped the work in warmth: like a quiet hug from the future saying, you got it. ✨ Thank you πŸ’›

Expand full comment
PΕ«rSalt | The Salt of Life's avatar

Yes. The bridge happens in the body first β€” before the mind even names it. Grateful for the way you listen between worlds. ⚑️

Expand full comment
Wendy Morgan's avatar

This so clearly explains the trauma response habituated in the body and how to stop the highjacking. Brilliantly stated . Thank you for sharing this.

Expand full comment
Dea Devidas's avatar

πŸ’› There’s something in your words that tells me: you didn’t just understand it, you remembered it.

Expand full comment
Many Ways Forward's avatar

So many tools in one place. Thank you. πŸ™πŸΌ

Expand full comment
Dea Devidas's avatar

Tools love a good home. Glad they landed with you πŸ’›

Expand full comment
Catherine Rowan's avatar

Love all the practical tips, the tech analogies and the reminders that the re-wiring of the nervous system happens over time, with the commitment to the upgraded 2.0 system 🌹.

Expand full comment
Dea Devidas's avatar

So happy it resonated 🌸 Here’s to steady upgrades and soft rewiring, the kind that actually sticks.

Expand full comment
Jill's avatar

Thank you, this is so wise and practical!

Expand full comment
Dea Devidas's avatar

That β€œwise and practical” like your finger brushed the string the whole text was humming on. Thank you for catching that note so clearly πŸ”Ή

Expand full comment
Anna's avatar
2dEdited

I feel I needed to read this today. I literally experienced the person A and person B energetic today. Within a couple hours of being with person A, I encountered a new person B β€” the experiences were like night and day. However, I felt like entirely different people in both encounters. A, felt like a ghost from the past. I felt I was being pulled back into an old script. With B, I felt lighter, freer, happier. I didn't know how to exactly explain the resistance and uneasiness I felt in the company of A. But, now I know. I'm not sure about the universe hacking. It felt more like another trying to get me to participate in a role that I've outgrown. There's no going back. I can already feel how the collapse 🫠 felt and it’s not something I'd like to reencounter. I know I have choice. You've given me some tools. I feel gratitude for that.

Expand full comment
Dea Devidas's avatar

Mmm… yes. You felt it in your field before your mind had words: that’s real embodiment. 🌿 Thank you for naming it with such honesty. That tug into the old role? That is the collapse. And your clarity now? That’s the upgrade. I’m honored the words helped you hold the line. You’re not going back, you’re already beyond. πŸ’›

Expand full comment
Linda Carlson's avatar

Thank you, this is very much needed. This is embodiment

Expand full comment
Dea Devidas's avatar

Ah, I feel you, and I’m really touched it landed for you. That’s the magic, right? Embodiment not as a concept, but as a living, breathing knowing. Thank you for receiving it with such presence 🀍

Expand full comment
Nikki Kountouriotis's avatar

I love the analogy of the Netflix Profiles. Our nervous system is tied into our subconscious and unconscious thoughts. Our thought and beliefs become patterns that become hard wired into our system,. Unless we actively work to rewire the pattern. It will show up over and over again. Awareness alone is not enough to create change. Our frequency includes our thoughts, patterns, beliefs and habits. Change those by upgrading our system intentionally and our frequency will reach new levels. Loved this article. very insightful and well written.

Expand full comment
Dea Devidas's avatar

Ahhh yes, spoken like someone who knows the system from the inside out. πŸŒ€ The way you named it: awareness isn’t the finish line, it’s the doorway. The real work is in the wiring, the repetition, the embodied shift. So glad the Netflix Profile analogy landed, you clearly speak this frequency fluently. Honored the piece resonated with you πŸ’›

Expand full comment
Ayofemi Kirby's avatar

So good.

Expand full comment
Dea Devidas's avatar

Thank you, truly ✨

Expand full comment
Therapy Truck's avatar

So much good information here, and presented so well! I wanted to let you know how much I needed this, how much I enjoyed it, and how I hope to carry it with me. As a retired educator, I dealt with a lot of systemic power structures. Still closing the loop on so much. Thanks for your practices that will help with this, and all the other areas of life as I adjust to my new operating system❣️

Expand full comment
Dea Devidas's avatar

You read it like someone who’s led others through loops before. That kind of closing takes courage and craft. Honored it’s walking with you now, in this next version. πŸͺžβ£οΈ

Expand full comment
Philipp's avatar

The cover image is amazing. How did you do it?

Expand full comment
Dea Devidas's avatar

Right? The Field had help translating this one, Leonardo AI caught the frequency well.

Expand full comment
Feride Ceyda Erdemli's avatar

Thank you πŸ™

Expand full comment
Dea Devidas's avatar

Grateful you’re here. πŸŒΏπŸ™

Expand full comment
Feride Ceyda Erdemli's avatar

Think the same about you πŸ˜‡

Expand full comment